Day began routinely, you out of bed, took a cup of coffee, and then I started to work. But somewhere, somehow something happened to make the turn into the worst day.
Reasons vary bad mood depending on the stars in the sky It depends on your personality and your life, but what really happens when you're in a bad mood?
According to psychologist Jonah Lehrer, we all have limits to self-restraint and bad temper and aggressive usually come as a result of loss of control over rational thinking, which usually try to keep it.
Bad temper happens when you start to lose control of yourself.According to the study, published in the Journal of Psychology, "the disposal of the participants who do not have the ability to self-restraint in an aggressive manner and responded faster to provocation, while the participants did not suffer most capable of the same restraint of violent reactions."
But what causes poor self-control? Well, it's the same thing that causes the bad mood in the first place. May be new strict diet regime, headaches caused by a lack of caffeine, or even a lack of sleep headache. This and some studies have also shown that many of us feel, that the weather can affect the mood and Iklbh the upside down within minutes.
This study found included 16,000 students from the city of Basel, Switzerland, that a third of boys and five girls almost negatively affected due to weather. One of the symptoms talked about difficulty sleeping, feeling , depression, and mood. "
But really this bad mood can be useful to you. One study reported that we operate more effectively when we are in a bad mood. "He said researchers at the University of New South Wales that the person who has a severe course can handle difficult situations more than happy person because of the way the promotion of brain data processing strategies."
This Professor Forgas said: "Despite the good mood seemed more able to promote creativity, flexibility, cooperation and reliance on quick ideas, but the negative mood stimulates thinking, business acumen, and more attention to the outside world."
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